Love Church with Sky Bradshaw

Feeling stuck or unsure of your next step? Join Sky Bradshaw for a Love Church teaching and guided Jin Shin Jyutsu® self-help practice exploring Safety Energy Lock 1: Allowing Movement. Associated with beginnings, movement, and motivation, Safety Energy Lock 1 invites us to soften, listen, and make space for our next small, supported step. Find a comfortable seat and practice along with me. Allow your hands to rest gently and your breath to move comfortably. Give yourself room to notice what you feel, without needing to force a change. Reflection: Where in my life can I allow a little more movement—and what is one small step that feels supportive? Explore private sessions, classes, and more: https://skybradshaw.com Subscribe for more Love Church teachings, energy hygiene practices, and conversations supporting clarity, connection, and confidence. Love Church • October 11, 2026 #JinShinJyutsu #EnergyHygiene #LoveChurch

What if protecting your energy wasn’t about shutting the world out, but about becoming more intentional about the energy you carry into it? In this Love Church, I’m sharing The Energy Bubble, a simple energy hygiene practice you can use to create a greater sense of peace, protection, grounding, clarity, or whatever energetic support you need in the moment. We’ll talk about how we experience energy in everyday life, why energetic boundaries don’t have to come from fear, and how becoming aware of your own energy can help you stay connected to yourself—even when there is a lot happening around you. Then I’ll guide you through the Energy Bubble practice: feeling the energy within your body and between your hands, giving that energy an intention, allowing it to expand, and surrounding yourself with the energy you intentionally created. This is a practice you can return to before traveling, entering a crowded space, having a difficult conversation, spending time with family, supporting someone else, beginning your day—or anytime you notice that you need to come back to yourself. Because energy hygiene isn’t about separating yourself from life. It’s about learning how to participate in your life without losing yourself in it. ✨ LOVE CHURCH WITH SKY BRADSHAW Love Church is a space for practical spirituality, energy awareness, intuition, healing, and exploring the ways we can move through our lives with greater intention. Subscribe for more Love Church teachings, energy hygiene practices, intuitive guidance, and conversations about living a more connected life. Learn more about Sky, explore classes and resources, or book a private session: skybradshaw.com #EnergyHygiene #EnergeticBoundaries #LoveChurch

Our hands are something we carry with us everywhere, which means we also carry a simple way to pause, reconnect, and support ourselves wherever we are. In this Love Church teaching, we explore Jin Shin Jyutsu®, the traditional understanding of mudras, and how intentional hand positions can be used as part of an energy-healing and self-help practice. We’ll talk about the energetic relationship between the hands and the body, why these seemingly simple practices can be so powerful, and—most importantly—practice the hand positions together. These are not about forcing ourselves to feel differently or trying to make something disappear. They offer another way to bring awareness to what is present, work with our energy, and give ourselves a moment to return to center. In this teaching, we explore: Jin Shin Jyutsu® and the body’s energetic pathways The traditional understanding and value of mudras Eight simple hand positions you can practice yourself Using the hands to support releasing, receiving, calming, balancing, revitalizing, opening, clearing, and returning to self Bringing simple energy practices into everyday life You don’t need special equipment or the perfect environment. Sometimes the practice really can be right there in your own two hands. Love Church with Sky Bradshaw is a space for practical spirituality, energy awareness, self-exploration, and connection. Learn more about Sky, explore classes and resources, or book a private session at skybradshaw.com.

In this Love Church teaching, we explore the understanding that irritation, discomfort, and disruption are information—not instructions. These feelings are not punishments for being human, nor do they have to take over our thoughts, energy, or day. Often, they are early messengers showing us that a physical, emotional, or energetic need is asking for our attention. Through the practices of Pause, Reflect, Reconnect and Awareness, Acceptance, Action, we’ll explore how to catch irritation before it becomes suffering, name what we are truly experiencing, separate the message from the mess, and look beneath the surface feeling to discover what need may be going unmet. We’ll also consider how to distinguish the truth of a feeling from the story attached to it, recognize what is ours to address, and choose one aligned action that supports genuine healing rather than a temporary fix. We close with a collective pull from the Art of Energy Healing Oracle, carrying the reminder that we can allow ourselves to feel without spreading our pain—and that responsibility is not blame, but an empowering path toward awareness and change. The goal of energy hygiene is not to never feel irritated, disappointed, overwhelmed, or uncomfortable. It is to hear the information within those energies without becoming consumed by them. Take the message. Meet the need. Leave the mess. Learn more about Love Church, classes, private sessions, and other resources at: https://www.skybradshaw.com Explore the Art of Energy Healing Oracle: https://www.artofenergyoracle.com