Chakra Foundations

Chakra Foundations is a self-paced introduction to the chakra system and the energy moving within and around you. Through practical teachings and reflective exercises, you’ll explore energy flow, the aura, intuition, energetic balance, and eight individual chakra centers—from the Root Chakra through the Seat of the Soul Chakra. You’ll also learn approachable ways to work with your chakra system and bring greater awareness to the relationship between your energy, emotions, and everyday life.